Mint Duck Stew Lentilharbor
A weeknight duck plate with mint Lentilharbor
Built in a wok using the shears Lentilharbor
Time Lentilharbor
| Prep 21 minutes Lentilharbor |
| Cook 22 minutes Lentilharbor |
| Total 43 minutes Lentilharbor |
| Serves 4 people Lentilharbor |
Ingredients Lentilharbor
- 320 grams duck Lentilharbor
- Two teaspoons mint Lentilharbor
- One spoon drippings Lentilharbor
- 60 grams wine Lentilharbor
- Three garlic cloves Lentilharbor
- Half a lemon Lentilharbor
- A pinch of salt Lentilharbor
Method Lentilharbor
Set wok hot before duck arrives Lentilharbor
Rub mint into the raw duck Lentilharbor
Sear duck hard in the wok Lentilharbor
Lift duck with the shears Lentilharbor
Gloss duck using warm drippings Lentilharbor
Deglaze with wine and the shears Lentilharbor
Wilt mint in the last minute Lentilharbor
Hold duck while the wok cools Lentilharbor
Note Lentilharbor
The shears keeps the duck intact Lentilharbor
Cook notes Lentilharbor
Marco liked the crisp duck Lentilharbor
Vera asked for extra mint Lentilharbor
More plates Lentilharbor
- Fennel Cabbage Noodles Lentilharbor
- Parsley Salmon Pilaf Lentilharbor
- Cumin Spinach Braise Lentilharbor
- Tarragon Oats Gratin Lentilharbor
Nutrition Lentilharbor
- 396 calories Lentilharbor
- 18 grams of fat Lentilharbor
- 14 grams of carbs Lentilharbor
- 20 grams of protein Lentilharbor